Kerri Kurens is a nationally certified massage therapist, graduating from the Colorado School of Healing Arts, in
2005.
Her training includes techniques in Swedish, Deep Tissue and Neuromuscular therapy. She has also received certification in pre-natal massage
through the Boulder College of Massage Therapy.
As a runner, Kerri has participated in races from the New York Marathon
to the Pike’s Peak ascent. She understands the special demands that
athletes make on their bodies and enjoys working with the athlete at
any level.
Kerri is a certified yoga instructor, completing over 200
hours of training at Samadhi Center for Yoga in Denver. She will incorporate breath work into your session to deepen your experience, and is always happy to suggest stretches and strengthening exercises you can do to facilitate the healing process.
Invest in yourself by buying a massage package!
Five - one hour massages = $275 (save $50)
Five - 90 minute massages = $375 (save $50)
Benefits of massage for athletes:
Reduce the chance of injury, through proper stretching and
event preparation, and through deep tissue massage.
Shorten recovery time between workouts.
Maximize the supply of nutrients and oxygen through
increased blood flow.
Enhance elimination of metabolic by-products of exercise.
Improve range of motion and muscle flexibility, resulting in improved power and performance.
Benefits of Pregnancy Massage:
Improve relaxation and reduce
stress.
Relief from muscle cramps, spasms, and myofascial pain,
especially in the lower back, neck, hips, and legs.
Increase in blood and
lymph circulation, which can reduce swelling.
Reduces stress on
weight-bearing joints.
Improves outcome of labor and eases labor pain.
Provides support for the new
mother with physical and emotional strains of mothering.
